If you are in Crisis please call 911 or go the nearest emergency room.


1-844-437-3247   Mental Health and Addictions Services in Waterloo Region


OK2BME is a set of support services for lesbian, gay, bisexual, transgender or questioning (LGBTQ) kids and teens in the Waterloo Region.  519.884.0000

Kids Help Phone 1.800.668.6868

Text Crisis Support Line: 686868 (Text 686868 and type in ‘hello’ and a professional will respond)

Sexual Assault Support Centre of Waterloo Region: 24/7 call 519.741.8633